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Mental Health Treatment in Bergen County, NJ

CARF Accredited · NJ State Licensed for Mental Health

Intensive outpatient and outpatient care for anxiety, depression, PTSD, bipolar, and more — in person or fully virtual, at our Norwood, NJ campus.

CBT & DBT-Based Care
In-Person & Virtual IOP
Most Major Insurance Accepted
Built Around Work & School

Insurance may cover 100%

call to check availability

(888) 362-4299 Or verify online

Speak with a Specialist 24/7

Rated #1 in Best of NJ

Flexible 3-Day Schedule

CARF Accredited & NJ Licensed

In-Person & Virtual

Insurance can cover up to 100%

We Are In-Network with Most Insurance Plans

it takes 20 seconds

No Medicaid / Medicare.

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Evidence-Based Mental Health Care That Fits Your Life

Our mental health program combines CBT and DBT skills training with interpersonal process groups and peer-led resilience work — just nine hours a week across three days, in person or fully virtual. We track progress with PHQ-9, GAD-7, and PCL-5 assessments and pair every client with weekly individual therapy and medication management. With small groups and an individualized plan, care is built around your work, school, and family.

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Comfort & Care

State-of-The-Art Amenities

Accredited & NJ-Licensed for Mental Health

Valley Spring is CARF accredited and licensed by the State of New Jersey for mental health treatment, with an A+ BBB rating and recognition as #1 in Best of New Jersey. Our programs meet CARF standards and NJ N.J.A.C. 8:121, with outcomes tracked through PHQ-9, GAD-7, and PCL-5 assessments.

Licensed by NJ Department of Children and Families

Mental Health Levels of Care

Intensive Outpatient (IOP)

Structured, skills-based group therapy three days a week — designed to fit around work and family.

• Schedule: 3 days per week (Mon, Tue, Thu), 3 hours per day — 9 hours weekly

• Structure: Hour 1 CBT/DBT skills · Hour 2 interpersonal process · Hour 3 peer-led resilience

• Support: Weekly individual therapy plus medication management

• Format: Available in person or fully virtual

Call Now: (888) 362-4299

Virtual Program

The same evidence-based care, delivered entirely online by a dedicated virtual team.

• Delivery: 100% virtual IOP and OP options

• Team: Fully remote therapists, psychiatric providers & facilitators trained in virtual care

• Curriculum: 4-week rotation — foundations, emotion regulation, cognitive flexibility, connection & boundaries

• Best for: Those needing flexible, accessible care from home

Call Now: (888) 362-4299

A Safe, Healing Environment

“Your comfort and privacy are essential in the journey to recovery. We strive to create a calm, stress-free environment for healing.

At our Norwood campus you’ll find a calm, welcoming environment in Bergen County — a comfortable setting designed to help you focus fully on healing.”

over 217 reviews - average 4.9 star rating

Real Stories of Healing and Growth

The three-day schedule meant I could keep working while finally getting help for my anxiety. The DBT skills gave me tools I actually use every day.

Sarah K.

I was skeptical about virtual care, but the team made it feel personal. For the first time in years, my depression feels manageable.

James T.

The small groups made it easy to open up. I learned how to handle stress without falling apart, and my family noticed the difference.

Priya M.

Hear From Our Patients

Accessing Care

Getting Started Is Simple

Begin your journey to mental well-being with a personalized care plan tailored to your unique needs—all while keeping your out-of-pocket costs minimal.

Call Admissions 24/7

Call (888) 362-4299 any time. We confirm clinical fit and answer every question — completely confidential.

Verify Your Insurance

Our admissions team verifies your benefits and explains your coverage before you commit to anything.

Brief Clinical Assessment

A short assessment determines whether IOP or OP is the right level of care for you.

Start In Person or Virtually

We schedule your intake quickly and get you started — on campus in Norwood or fully online.

Frequently Asked Questions

We treat anxiety disorders, major depression, PTSD, bipolar disorder, OCD, ADHD, borderline personality disorder, and co-occurring substance use — among others — with evidence-based, individualized care.

Our mental health IOP runs three days a week (Monday, Tuesday, Thursday), three hours a day — nine hours weekly — plus weekly individual therapy. It is designed to fit around work, school, and family, and is available in person or fully virtual.

Yes. Both our IOP and OP mental health tracks are offered fully online through a dedicated virtual team trained in remote care.

We accept most major plans — including Horizon, NYSHIP, Aetna, Anthem, Cigna, Blue Cross Blue Shield, AmeriHealth, and United Healthcare. Our admissions team verifies your benefits before you commit.

Our curriculum is built on CBT and DBT skills training, interpersonal process groups, and peer-led resilience work, with progress tracked using PHQ-9, GAD-7, and PCL-5 assessments.

Yes. Our psychiatric providers offer medication management integrated with your therapy throughout the program.

Call our admissions line any time. After a brief assessment and insurance verification, our clinical team reviews appropriate admissions quickly and can often schedule intake within a day.

Verify your insurance —it takes just 20 seconds.

Or click to call (888) 362-4299

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